Weigh In record (no journal entry) for 06 January 2017
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118 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1106 kcal
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Fat: 57.97g | Prot: 131.87g | Carbs: 4.57g.
Lunch: Quatá Queijo Provolone, Carne do Peito de Frango (Frito, Cozido), Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Nestlé Creme de Leite, Dr. Oetker Gelatina Diet Cereja, Rúcula. Dinner: Filé de Frango Grelhado, Seara Linguiça Toscana, Bife de Carne de Vaca. more...
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