Weigh In record (no journal entry) for 06 April 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 31.11g | Prot: 38.26g | Carbs: 159.41g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Marmelade, Golden Toast Butter Toast, Activia Müsli (125g), Kölln Müsli Knusper Joghurt Himbeer, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Gemischter Salat mit Dressing, Bofrost Fischfilet Müllerin, Kartoffelpüree mit Milch (Frischware). Dinner: Maggi Kürbiscreme Suppe. Snacks/Other: Knusperone Reiswaffeln mit Milchschokolade. more...
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2035 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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sabschuh's Weight History
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