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Today I start back n now have a personal trainer
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112.9 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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2677 kcal
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Fat: 90.44g | Prot: 131.60g | Carbs: 342.79g.
Lunch: Coca-Cola Classic (20 oz), Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Chicken Thigh (Skin Not Eaten), Sweet Corn. Snacks/Other: Pineapple Upside Down Cake. more...
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Losing 0.1 kg a Week
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Dave6982's Weight History
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