Weigh In record (no journal entry) for 04 April 2017
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78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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601 kcal
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Fat: 13.50g | Prot: 14.56g | Carbs: 104.99g.
Breakfast: Qualy Margarina Cremosa, Pão Francês. Lunch: Molho para Salsicha, Purê de Batata feito com Leite (de Batata Fresca), Tio João Arroz Parboilizado Polido. more...
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Gaining 0.3 kg a Week
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