Weigh In record (no journal entry) for 02 April 2017
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 107.03g | Prot: 71.91g | Carbs: 77.32g.
Dinner: Rios Minion Funny Face, TiP Salat Dressing French, Bonduelle Frischer Rucola, Gekochtes Ei, TiP Räucher Lachs, Gutfried Geflügel-Fleischwurst. Snacks/Other: Lindt Pralinés Hochfein. more...
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Losing 2.1 kg a Week
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