Weigh In record (no journal entry) for 01 April 2017
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108.6 kg
Lost so far: 18.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 97.75g | Prot: 112.35g | Carbs: 20.89g.
Breakfast: Linessa Jonge Kaas 30+, Bakkerij 'T Stoepje Sportmik. Lunch: Linessa Jonge Kaas 30+, Bakkerij 'T Stoepje Sportmik. Dinner: AH Spareribs Pittig. Snacks/Other: Paranoten. more...
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steady weight
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