Weigh In record (no journal entry) for 29 March 2017
|
89.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 18.61g | Prot: 113.09g | Carbs: 34.99g.
Dinner: Natreen Süßkirschen, Magerquark, Rapsöl, Rote Zwiebeln, Purland Kassler Minutensteak. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|