Weigh In record (no journal entry) for 29 March 2017
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4644 kcal
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Fat: 154.45g | Prot: 202.10g | Carbs: 664.12g.
Breakfast: Fresas, Requesón, Manzana, Cereales Don Luis Linaza Molida, Avena, Huevo. Lunch: Muffin, Lala Leche 100, Marinela Gansito, Lentejas Hervidas. Dinner: Semita, Guayaba, Miel, Fresas, Similares SimiCreatina, Requesón. Snacks/Other: Queso Fresco, Mandarinas. more...
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Losing 0.4 kg a Week
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DerekM1911's Weight History
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