Weigh In record (no journal entry) for 28 March 2017
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77.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 9.71g | Prot: 60.41g | Carbs: 25.65g.
Breakfast: Thé Earl Grey, Lait. Lunch: Vin de Table Rouge, Auchan Filets de Poulet à la Moutarde, Salade Verte. Dinner: Oeuf, Sveltesse Yaourt Chocolat, Tomates Cerises, Super U Thon au Naturel. more...
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Losing 4.2 kg a Week
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cat63360's Weight History
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