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Cada dia evoluindo mais!!
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103 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 49.83g | Prot: 64.62g | Carbs: 60.28g.
Lunch: Tomates, Repolho Verde, Aurora Linguiça Toscana, Bisteca de Porco Grelhada. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Tomates Cereja, Bacon (Curado, Frito, Cozido), Tirolez Queijo Prato, Ovo Frito. Snacks/Other: Predilecta Geleia de Uva, Pif Paf Apresuntado, Prezunic Queijo Prato, Pão Francês. more...
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3699 kcal
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Exercise:
Grocery Shopping - 30 minutes, Desk Work - 8 hours, Fitness Training (Workout) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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meriprust's Weight History
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