Karen2222's Journal, 10 Feb 12

Weigh In record (no journal entry) for 10 February 2012

79.4 kg Lost so far: 2.5 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2012:

140 kcal

Fat: 2.50g | Prot: 5.00g | Carbs: 27.00g. Breakfast: Nutri-Grain Low Fat Waffles. more...

2350 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week


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Karen2222's Weight History