Karen2222's Journal, 09 Feb 12

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Weigh In record (no journal entry) for 09 February 2012

78.9 kg Lost so far: 2.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2012:

1206 kcal

Fat: 42.52g | Prot: 55.34g | Carbs: 152.21g. Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich. Lunch: Ginger Chicken with Broccoli. Dinner: Hot and Sour Soup. Snacks/Other: Ritz Snack Crackers, Pretzel M&M's, Cheese Danish Pastry . more...

2337 kcal

Exercise: Housework - 40 minutes, Standing - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Karen2222's Weight History

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Karen2222's Journal, 09 Feb 12

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Karen2222's Weight History