|
Fazendo tudo direitinho mas emagrecendo devagarinho!
|
107.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1799 kcal
|
Fat: 103.54g | Prot: 120.53g | Carbs: 29.10g.
Breakfast: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo. Lunch: Filé de Frango Grelhado, Alface de Folha Verde, Galo Vinagre Balsâmico, Azeite de Oliva Extra-Virgem. Dinner: Bacon (Curado, Frito, Cozido), Sadia Mussarela, Berinjela, Vinho Cabernet Sauvignon. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianafreire's Weight History
|