Weigh In record (no journal entry) for 23 March 2017
|
77.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 23.08g | Prot: 65.42g | Carbs: 52.40g.
Breakfast: Thé Earl Grey, Lait. Lunch: Leader Price Foies de Volaille Confits, d'Aucy Haricots Verts Extra Fins. Dinner: Elle & Vire Crème Fraîche Semi Épaisse 4%, Chou-Fleur, Carrefour Bio Yaourt Nature, Banane, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Auchan Chocolat Noir 72% Cacao (1). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat63360's Weight History
|