Weigh In record (no journal entry) for 08 February 2012
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61.0 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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1789 kcal
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Fat: 61.96g | Prot: 99.61g | Carbs: 214.71g.
Breakfast: Sundown Natural odorless Garlic 100 softels, Carnation Instant Breakfast Essentials Complete Nutritional Drink (Packet), Cage Free Eggs (Large), Black Pepper, Milk (1% Lowfat with Added Vitamin A). Lunch: Cheese Pizza. Dinner: Red Onions, Triscuit Roasted Garlic Crackers, Light Mayonnaise, Chunk Light Tuna in Water. Snacks/Other: Fiberteq, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, green tea. more...
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Gaining 1.3 kg a Week
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kscheick's Weight History
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