Weigh In record (no journal entry) for 20 March 2017
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 34.66g | Prot: 55.12g | Carbs: 111.18g.
Lunch: Arla Kaergarden Balance Ungesalzen, Goldähren Bauernschnitten, Käsekuchen. Dinner: Parmesan (Gerieben), Coquette Minestrone Suppe. Snacks/Other: Natreen Erdbeer Konfitüre, Magerquark. more...
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Losing 0.7 kg a Week
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