Weigh In record (no journal entry) for 17 March 2017
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67.7 kg
Lost so far: 3.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 61.77g | Prot: 56.31g | Carbs: 56.93g.
Breakfast: Itambé Creme de Leite, Itambé Creme de Leite, Zero-Cal Adoçante, Café. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Salsinha, Orégano, Cebolas, Ovo. Dinner: Estrogonofe de Frango. Snacks/Other: Vigor Iogurte Natural, Chá de Hibisco. more...
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Losing 3.0 kg a Week
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Claudiachristo's Weight History
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