Weigh In record (no journal entry) for 16 March 2017
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75 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 36.83g | Prot: 37.61g | Carbs: 131.93g.
Breakfast: Wasa Knäckebrot Mjölk, Aldi Bio Basis Müsli 5-Kornmix, Milfina Butter, Gutes Land Naturjoghurt 1,5%, Tassimo Latte Macchiato Weniger Süß, Marmelade. Lunch: Erasco Kürbissuppe mit Ingwer, Dampfnudel. Dinner: Wagner Steinofen Pizzies Mozzarella. Snacks/Other: Confiserie Firenze Kirsch-Streuselkuchen. more...
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Losing 1.0 kg a Week
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sabschuh's Weight History
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