claudialtenau's Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

80.9 kg Lost so far: 5.8 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

1171 kcal

Fat: 59.51g | Prot: 62.69g | Carbs: 99.35g. Breakfast: Aldi Schinkenbraten, Milfina Butter, Kaffee mit Milch, Eiweissbrötchen. Lunch: Rapsöl, Wiener Schnitzel, Kürbiskernbrötchen. Dinner: Landliebe Landmilch Schoko. Snacks/Other: Erdbeeren. more...

1985 kcal

Exercise: Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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claudialtenau's Journal, 15 Mar 17

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claudialtenau's Weight History