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I am finding I cannot eat late. I am trying to find a way to balance my work schedule.
I get off at different times because of seasonal work changes then I go 4 nights a week to clean at our local dog rescue kennel.
Sometimes it is 9:30 to 10 pm before I get home.
Need to find a balance.
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106.9 kg
Lost so far: 6.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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