Weigh In record (no journal entry) for 13 March 2017
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91.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 65.86g | Prot: 92.44g | Carbs: 134.68g.
Dinner: Frischkäse Light, Natreen Wild-Preiselbeeren, TiP Gouda Light, Ei, Magerquark, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Zwiebeln, Aldi Rahmspinat. Snacks/Other: Rios Minion Funny Face. more...
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Losing 6.3 kg a Week
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