Weigh In record (no journal entry) for 11 March 2017
|
88.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 14.82g | Prot: 13.62g | Carbs: 13.04g.
Breakfast: Eiweißbrot, Philadelphia Kräuter, Rote Paprika, Gekochtes Ei. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spritmoni's Weight History
|