Weigh In record (no journal entry) for 09 March 2017
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93.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 12.38g | Prot: 49.20g | Carbs: 9.85g.
Dinner: TiP King Prawns Natur, Salakis Feta Light, Milbona Quark Magerstufe, Netto French Salat Dressing. more...
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Gaining 6.3 kg a Week
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