claudialtenau's Journal, 07 Mar 17

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Weigh In record (no journal entry) for 07 March 2017

81.9 kg Lost so far: 4.8 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

1225 kcal

Fat: 35.49g | Prot: 55.62g | Carbs: 169.29g. Breakfast: Kaffee mit Milch, Nutella Nutella, Semmel. Lunch: Erbsensuppe. Dinner: Avocado, American Hamburger Brötchen mit Sesam, Naturgut Bio-Grünkern-Burger. more...

2009 kcal

Exercise: Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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claudialtenau's Journal, 07 Mar 17

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claudialtenau's Weight History