jlgregory's Journal, 24 Feb 10

Totally fell off the wagon this week-Ava's bday party really set me bad. I need to make a stop at the grocery store tonight, then I'll be back on track.
84.4 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Poorly.

View Diet Calendar, 24 February 2010:
712 kcal Fat: 37.74g | Prot: 39.99g | Carbs: 63.50g.   Lunch: red pepper, Homestyle Chili. Dinner: broccoli, cauliflower, avocado, romaine, shrimp. Snacks/Other: sugar free jello. more...
2959 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Dance (square dancing) - 1 hour and 30 minutes, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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Comments 
You can do it!! Especially now that you have abuddy to keep you on track! :) 
24 Feb 10 by member: tglenna

     
 

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