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Karen2222
Journal
02 Feb 12
Karen2222's Journal, 02 Feb 12
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Weigh In record (no journal entry) for 02 February 2012
78.9 kg
Lost so far:
2.9 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2012:
1449 kcal
Fat: 45.26g | Prot: 63.03g | Carbs: 203.56g.
Breakfast:
Activia Light Peach Yogurt, Cantaloupe Melons .
Lunch:
Lay's Classic Potato Chips, 6" Double Turkey Breast & Ham.
Dinner:
Pulled Pork, Macaroni Salad, Dinner Rolls.
Snacks/Other:
Bread Pudding, Pretzel M&M's.
more...
2254 kcal
Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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Karen2222's Weight History
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