Karen2222's Journal, 02 Feb 12

Weigh In record (no journal entry) for 02 February 2012
78.9 kg Lost so far: 2.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2012:
1449 kcal Fat: 45.26g | Prot: 63.03g | Carbs: 203.56g.   Breakfast: Activia Light Peach Yogurt, Cantaloupe Melons . Lunch: Lay's Classic Potato Chips, 6" Double Turkey Breast & Ham. Dinner: Pulled Pork, Macaroni Salad, Dinner Rolls. Snacks/Other: Bread Pudding, Pretzel M&M's. more...
2254 kcal Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 9.5 kg a Week

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Karen2222's Weight History


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