Weigh In record (no journal entry) for 27 February 2017
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94.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2678 kcal
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Fat: 144.77g | Prot: 108.00g | Carbs: 223.28g.
Lunch: Äpfel, Selleriesuppe. Dinner: Thomy Remoulade, Thunfisch in Wasser (Konserviert), Gekochtes Ei. Snacks/Other: Nestle Caramac, Twix Twix (25g), Natreen Himbeer-Konfitüre, Xucker Xylit, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe. more...
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Gaining 6.3 kg a Week
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