KeepingItTogether's Journal, 23 Feb 10

KeepingItTogether's Profile | < Previous Entry |Next Entry >

chest: 42
waist: 35
hips: 41

no change since last week.

77.1 kg Lost so far: 6.4 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2010:

1110 kcal

Fat: 24.21g | Prot: 45.69g | Carbs: 183.90g. Breakfast: vanilla rice milk, mini wheats. Lunch: chicken pad thai. Dinner: tomato sauce, Gnocchi with Potato. more...

2021 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KeepingItTogether's Weight History

View Complete History

KeepingItTogether's Journal, 23 Feb 10

Submit a Comment

KeepingItTogether's Weight History