Weigh In record (no journal entry) for 24 February 2017
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109.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1383 kcal
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Fat: 73.94g | Prot: 79.96g | Carbs: 29.01g.
Breakfast: Ovo, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Lunch: Omelete ou Ovos Mexidos com Vegetais, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Galo Vinagre Balsâmico, Pururuca. Dinner: Vinho Cabernet Sauvignon, Berinjela, Sadia Mussarela. more...
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Losing 0.2 kg a Week
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lucianafreire's Weight History
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