Weigh In record (no journal entry) for 23 February 2017
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1874 kcal
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Fat: 55.98g | Prot: 81.67g | Carbs: 244.80g.
Breakfast: Edeka Bio Finnisch Toasties, Tassimo Latte Macchiato Weniger Süß, Milsani Deutsche Markenbutter, Marmelade, Aldi Bio Basis Müsli 5-Kornmix, Naturjoghurt (Magermilch). Lunch: Milsani Kräuterquark 40%, Edeka Kartoffelpuffer, Bofrost Erbsensuppen-Eintopf. Dinner: Pizza Rucola. more...
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sabschuh's Weight History
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