Weigh In record (no journal entry) for 23 February 2017
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94 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1018 kcal
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Fat: 49.88g | Prot: 59.50g | Carbs: 81.18g.
Dinner: Rapsöl, Netto French Salat Dressing, TiP Mozzarella Light, TiP King Prawns, Bonduelle Frischer Rucola. Snacks/Other: Starbucks Schoko-Chip Cookie, REWE Beste Wahl Sunny's. more...
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Losing 3.5 kg a Week
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