Weigh In record (no journal entry) for 21 February 2017
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95.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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729 kcal
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Fat: 43.81g | Prot: 60.86g | Carbs: 24.09g.
Dinner: Tomaten, Landvogt Eier Freilandhaltung, Salakis Feta Light. Snacks/Other: Rios Minion Funny Face. more...
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Losing 9.1 kg a Week
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