Weigh In record (no journal entry) for 20 February 2017
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112.5 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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571 kcal
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Fat: 65.18g | Prot: 1.09g | Carbs: 0.30g.
Breakfast: Butter, Spectrum Organic Virgin Coconut Oil, Coffee. more...
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Losing 0.5 kg a Week
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chenry415's Weight History
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