Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chenry415
chenry415
Joined January 2014
Posts
811
Following
0
Followers
4
Weight History
Start Weight
115.7 kg
Lost so far:
0.2 kg
Current Weight
115.5 kg
Performance:
Losing 4.4 kg a Week
Goal weight
81.6 kg
Still to go:
33.8 kg
Follow
chenry415's Weight History
View Complete History
chenry415's Cook Book
Calories: 234kcal | Fat: 6.37g | Carbs: 12.81g | Prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
View Complete Cook Book
chenry415's Recent Food & Exercise
Cauliflower Mac & Cheese
Energy Trail Mix
Small Curd Cottage Cheese
Bike Machine (Cycling)
Elliptical
Weight Training (moderate)
View Diet Calendar