Weigh In record (no journal entry) for 20 February 2017
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96.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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704 kcal
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Fat: 25.30g | Prot: 59.42g | Carbs: 58.54g.
Lunch: Kohlrabi. Dinner: Natreen Waldfrucht-Konfitüre, Xucker Xylit, Frischkäse Light, Magerquark, Netto French Salat Dressing, TiP Mozzarella Light, Tomaten, Bonduelle Frischer Rucola. more...
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Gaining 2.1 kg a Week
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