Weigh In record (no journal entry) for 19 February 2017
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96.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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2206 kcal
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Fat: 92.71g | Prot: 36.29g | Carbs: 308.75g.
Lunch: Alpro Pudding Dunkle Schokolade, Bresso Leichtgenuss Feine Kräuter, Clever Schmelzkäse Eckerl, Aldi Bierschinken, Arla Kaergarden Balance Ungesalzen, Weizenbrötchen, Milfina Butter, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Frisch Gepresster Orangensaft. Snacks/Other: M&M's Crispy, Katjes Die Biene Maja. more...
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Gaining 8.4 kg a Week
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