Weigh In record (no journal entry) for 18 February 2017
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95 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1630 kcal
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Fat: 7.90g | Prot: 53.78g | Carbs: 329.50g.
Lunch: Zucker, Milch 1,5%, Gut & Günstig Milchreis. Dinner: California Rollen. Snacks/Other: REWE Beste Wahl Sunny's. more...
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Losing 3.5 kg a Week
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