Weigh In record (no journal entry) for 17 February 2017
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67.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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959 kcal
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Fat: 54.99g | Prot: 62.90g | Carbs: 46.78g.
Breakfast: Linea Adoçante Líquido, Nestlé Creme de Leite, Café. Lunch: Ovo Cozido, Contra-filé, Tomates, Alface. Dinner: Contra-filé. Snacks/Other: Piraquê Biscoito Salgado com Gergelim, Bolo de Limão, Bolo Minuto, Bolo Minuto. more...
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Losing 0.5 kg a Week
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Claudiachristo's Weight History
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