Weigh In record (no journal entry) for 17 February 2017
|
69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2017:
|
1122 kcal
|
Fat: 45.86g | Prot: 75.55g | Carbs: 107.12g.
Breakfast: Овсяная Каша на Молоке, Roshen Шоколад Экстрачерный 60%, Кофе (из Молотых Зерен), Черника. Lunch: Кабачок, Приготовленная Красная Фасоль, Куриное Филе Вареное. Snacks/Other: Белый Город Молоко 2.5%, Какао, Творог 5%, Льняное Масло, Мёд. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga110379's Weight History
|