Weigh In record (no journal entry) for 17 February 2017
|
69 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2017:
|
318 kcal
|
Fat: 15.28g | Prot: 6.58g | Carbs: 40.18g.
Breakfast: Чай, Россия Щедрая Душа Конфеты Родные Просторы. Lunch: Кофе с Молоком и Сахаром, Рассольник. Dinner: Квашеная Капуста. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha-mms's Weight History
|