Weigh In record (no journal entry) for 16 February 2017
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96 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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911 kcal
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Fat: 27.34g | Prot: 48.70g | Carbs: 116.01g.
Lunch: Gut & Günstig Körniger Frischkäse, Muffin. Dinner: Bresso Leichtgenuss Feine Kräuter, Gutfried Putenbrust Natur, Arla Kaergarden Ungesalzen, Kartoffelbrötchen. more...
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Losing 2.1 kg a Week
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