Weigh In record (no journal entry) for 15 February 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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3887 kcal
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Fat: 91.95g | Prot: 220.92g | Carbs: 568.66g.
Breakfast: el Centenario Jamon Americano, Queso Fresco, Huevo, Bimbo Pan Integral (28,1g). Lunch: Lala 100 Proteina (250ml), Gamesa Doradas Marias, Manzana Verde, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Fideos. Dinner: Lala 100 Proteina (250ml), Calabaza, Hojuelas de Maíz, Avena, Farmacias Similares Simi Creatina, Requesón, Lala 100 Proteina (250ml). Snacks/Other: Manzana Verde, Plátano, Bolillo, Calabaza. more...
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Losing 0.4 kg a Week
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DerekM1911's Weight History
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