Weigh In record (no journal entry) for 12 February 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1170 kcal
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Fat: 44.26g | Prot: 38.71g | Carbs: 149.80g.
Breakfast: Gekochtes Ei, Edeka Bio Finnisch Toasties, Marmelade, Milsani Deutsche Markenbutter, Tassimo Cappuccino. Lunch: Iglo Rahm-Gemüse Karotten, Nudeln (Gekocht), Edeka Steinpilze. Dinner: Kürbissuppe. Snacks/Other: Schokoladen-Sahne-Torte. more...
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Losing 0.9 kg a Week
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sabschuh's Weight History
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