Weigh In record (no journal entry) for 10 February 2017
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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777 kcal
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Fat: 36.69g | Prot: 53.35g | Carbs: 57.62g.
Breakfast: Микоян Колбаса Куриная, Белый Хлеб, Чай с Сахаром. Lunch: Капуста Тушеная с Мясом, Капуста Тушеная с Мясом, Картошка Печеная, Куриная Грудка. Dinner: Сыр Адыгейский, Сыр Адыгейский. more...
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Losing 3.5 kg a Week
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masha-mms's Weight History
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