Weigh In record (no journal entry) for 10 February 2017
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96 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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706 kcal
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Fat: 15.94g | Prot: 47.56g | Carbs: 99.14g.
Lunch: Apfelsinen. Dinner: Kartoffeln, Netto French Salat Dressing, Eisbergsalat, Kohlrabi, Gurke (Geschält), Rettich, Räucherlachs. more...
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Losing 2.8 kg a Week
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