Weigh In record (no journal entry) for 09 February 2017
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96.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1043 kcal
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Fat: 46.92g | Prot: 66.34g | Carbs: 77.84g.
Lunch: Xucker Xylit, Gut & Günstig Joghurt Mild - 3,5% Fett%, Milbona Quark Magerstufe, Chiquita Banane. Dinner: REWE Beste Wahl French Dressing, Rapsöl, Gut & Günstig King Prawns Garnelen Natur. more...
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Losing 2.1 kg a Week
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