Weigh In record (no journal entry) for 08 February 2017
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76 kg
Lost so far: 12.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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896 kcal
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Fat: 30.83g | Prot: 39.26g | Carbs: 130.34g.
Breakfast: Lait, Café Expresso, St Michel Madeleines au Chocolat. Lunch: Casino Jus de Fruits Multivitaminé, Patak's Sauce Curry Korma, Leader Price Pois Chiches, Leader Price Lentilles Préparées. Dinner: Société Crème de Roquefort, Endive, Buitoni Pizza Bolognaise, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Leader Price Petits Sacripants. more...
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2277 kcal
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Exercise:
Reading - 1 hour, Watching TV/Computer - 4 hours, Cooking - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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chakabwasa's Weight History
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