Weigh In record (no journal entry) for 07 February 2017
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96.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1464 kcal
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Fat: 61.46g | Prot: 95.13g | Carbs: 132.34g.
Lunch: Harzer Harzer Käse. Dinner: Milfina Kräuterbutter, Hallo Pizza Pizzabrötchen, Tomaten, Gemischter Salat, Aldi Salat Dressing Sylter Art, Gouda, Krabbe, Thunfisch in Öl (Konserviert). more...
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Losing 2.8 kg a Week
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