masha-mms's Journal, 05 Feb 17

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сегодня захотела макароны с тушонкой. вкусно.

71 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:

706 kcal

Fat: 36.29g | Prot: 37.02g | Carbs: 57.11g. Breakfast: Хохланд Плавленный Сыр Сливочный, Белый Хлеб, Чай с Сахаром. Lunch: Макароны с Тушенкой. Dinner: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Сметана, Вареное Яйцо, Макароны с Тушенкой. more...

1928 kcal

Exercise: Cleaning - 1 hour, Washing Dishes - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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masha-mms's Journal, 05 Feb 17

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