Weigh In record (no journal entry) for 05 February 2017
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97.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1722 kcal
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Fat: 111.33g | Prot: 117.16g | Carbs: 67.68g.
Breakfast: Lindt Schokolade 90%. Dinner: Rapsöl, Champignons Frisch, Aldi Blattsalat Mix, Gekochtes Ei, Aldi Putenbrustfilet, Schweppes Orangina. more...
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Losing 5.6 kg a Week
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